Blog & Podcast
Read the latest from my psychology blog to learn more.
There are a number of psychologists who specialize in helping people with chronic pain, sleep, and weight issues. I can help you find ways to cope with your pain, improve your sleep, and manage your weight. If you're struggling with chronic pain, sleep, or weight issues, know that you're not alone.
If you're looking for the latest in psychology news and insights, be sure to check out my blog. You'll find posts on a variety of topics, ranging from the latest research to tips for improving your mental health. Whether you're a psychology student or just interested in the topic, my blog is a great resource for staying up-to-date on all things psychology.
The Latest Blog Post
WEIGHT LOSS SURGERY
There are many things to consider before undergoing weight loss surgery. The physical aspects are well known and documented, but the psychological impacts are often overlooked. This is understandable, as most people are focused on the physical results of the surgery.
Sleep is essential for our physical and mental health, yet many of us don’t get enough quality sleep. Insomnia, sleep apnea, and other sleep disorders are common, and can have a major impact on our quality of life. Cognitive Behavioral Therapy can help people with sleep problems.
If you suffer from chronic pain, you know that it can take a toll on your mental health. You may feel depressed, anxious, and frustrated. You may also feel like you are losing your sense of self. Chronic pain can be isolating and make it hard to connect with others. But you are not alone.