FAQ's

FREQUENTLY ASKED QUESTIONS

WHY SHOULD I WORK WITH DR. BAUGHN?

I am an expert in human behavior who can apply the science and practice of Clinical Health Psychology to your specific situation. My goal is to work with you. I ask about your concerns, listen to your needs, and collaborate with you to design an evidence based treatment plan that fits you. Although there are many types of mental health professionals, my advanced doctoral training, specialized post-doctoral fellowship training, and unique expertise with clients living with medical conditions are exclusive skills that directly benefit our work together

WHERE IS YOUR OFFICE LOCATED?

My office is located in the Hyde Park area of Tampa on the corner of Azeele Street and Brevard Ave. The office is between Hyde Park United Methodist Church and Allegro Hyde Park. The office address is 701 W Azeele St, Ste A, Tampa FL 33606.

AM I READY FOR PSYCHOTHERAPY?

This is a great question that I ask every client. It takes courage to start psychotherapy so the first step is to simply start. The second step is to start taking action by doing things. Psychotherapy is an active collaboration that involves you completing tasks between sessions. Only one out of the 168 total hours of your week is focused on psychotherapy; that is less than 1% of your entire week! One of the primary benefits of psychotherapy is dependent on you proactively taking what we work on in session and applying these insights to your life outside of treatment. You will learn how to notice the thoughts, moods, behaviors, physical reactions and environment factors that influence you. You will learn how to distinguish between situations you can change and those you can’t change. Behavior change and personal growth can feel uncomfortable at times, which is why we work together to help ensure your success.

For additional information about psychotherapy, check out this APA Psychology Help Center article on “Understanding psychotherapy and how it works” at: http://www.apa.org/helpcenter/understanding-psychotherapy.aspx

WHAT SHOULD I EXPECT DURING OUR INITIAL 15 MINUTE PHONE CONSULTATION?

I will ask you to share a little bit about what is brining you in for psychotherapy and what you would like to focus on so that I can make sure that I am able to meet your needs. We will also spend time answering your questions so that you can feel comfortable working together.

I will ask you follow-up questions and if I feel that I can be of help to you then we will discuss scheduling, fees, policies, telehealth setup, office directions, etc.

If I am not the right fit or if there are other logistical barriers to working together, then I will offer you a referral to another Licensed Psychologist in the area.

WHAT SHOULD I EXPECT DURING OUR FIRST SESSION?

Our first 1-3 sessions will focus on understanding you, your values, your strengths, your areas of growth, and to instill a new sense of hope. It’s completely normal to feel a little uneasy in the first few sessions of psychotherapy. We will also review a few logistical items such as fees (payment is due in full at the beginning of each session), how to make or cancel an appointment, and confidentiality. Next, we will collaboratively develop a plan to help you get unstuck and to move forward in life.

HOW OFTEN DO I NEED TO SEE YOU?

Therapy is an investment in your future health. Generally speaking, most sessions are scheduled once per week before we consider every other week or monthly check-ins. Clinically, I need this time to conceptualize your challenges, to get a solid treatment plan in place and to help you move forward.

WHAT ARE YOUR CURRENT FEES & RATES?

If you are in need of low-cost therapy, please visit Open Counseling for options near you.

WHY DON’T YOU TAKE INSURANCE?

Although insurance may offset the cost of treatment, many clients are unaware that your insurance company may dictate certain aspects of your treatment such as a required diagnosis that becomes part of your permanent health record. Your insurance company may tell you what doctors you can see, the number of sessions you can receive, where you can receive treatment, the cost of your treatment, and when your treatment should end. In addition, your sensitive personal information such as diagnosis and length of treatment becomes known to the insurance company. Your insurance company may share your personal information with other businesses including life insurance companies. In my experience, treatment works best when you and I collaborate together to develop a treatment plan, regularly check in and discuss your progress with treatment, and focus on getting your life moving forward.

HOW DO I USE MY OUT-OF-NETWORK HEALTH INSURANCE BENEFITS?

I am considered an “out-of-network” provider, as I do not participate on any insurance panels. I collect payment at the time of service. At your request, I will provide you with a monthly superbill that you may submit to your insurance carrier and receive reimbursement based on what your mental health plan allows. I cannot guarantee how your private health information will be used. Prior to securing mental health treatment, I encourage you to contact your insurance carrier and confirm coverage.

Please check your coverage carefully by asking the following questions:

WHY SHOULD I INVEST IN THE COST OF THERAPY?

The cost of therapy is an investment in you and your future. You are investing in making changes to improve your mental health and well-being for the long term.

In brief, the cost of therapy is a small price to pay for the peace of mind and improved quality of life that comes from you learning the skills to better your life.

RESOURCES

If you feel that you are in crisis or experiencing an emergency, call 911 or go to your nearest emergency room.

National Institute of Mental Health

Visit the National Institute of Mental Health to learn more about cutting edge NIMH research. (https://www.nimh.nih.gov)

● Visit the American Psychological Association’s Psychology Help Center to learn up-to-date information about how psychological issues can affect your daily physical and emotional well-being. (http://www.apa.org/helpcenter/)

Visit Rehabilitation Psychology to learn more about how the study and application of psychological knowledge and skills on behalf of individuals with disabilities and chronic health conditions can improve your health across the lifespan.

Society for the Psychology of Sexual Orientation and Gender Diversity logo

Visit SPSLGBTI to learn more about how psychological research, education, training, practice and advocacy benefit lesbian, gay, bisexual, transgender and gender nonconforming individuals.

Visit the Society for Health Psychology to learn more about how the integration of biomedical information about health and illness with current psychological knowledge can benefit you.

HAVE A QUESTION?